Experience the invigorating and transformative 26x2 Yoga class at Kevala Yoga and Wellness. This dynamic practice is designed to challenge and awaken every aspect of your being, leaving you revitalized and rejuvenated.

In this class, you will move through a sequence of 26 postures and 2 breathing exercises in a heated room, allowing your body to safely stretch, strengthen, and detoxify. Each posture targets different muscle groups, joints, and systems, promoting overall physical health and vitality.

Led by experienced instructors, this class follows the traditional Bikram Yoga method, emphasizing alignment and mindful breath control. With guidance, you will explore each posture, deepening your practice and developing body awareness.