Events Calendar

Revitalize & Calm Yoga
Wednesday, November 08, 2023, 10:00am - 11:00pm
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by عنوان البريد الإلكتروني هذا محمي من روبوتات السبام. يجب عليك تفعيل الجافاسكربت لرؤيته.

Join us for an invigorating and soothing yoga session to rejuvenate your mind and body.

Join yoga4good to practice gentle hatha yoga at the garden. Stretch, breathe, and meditate. This ‘Revitalize & Calm’ class focuses on harmonizing your movement with your breath. We will gently stretch & energize the body, de-stress the mind, and increase your sense of calm by moving mindfully with the breath. Afterwards, you are invited to share refreshing herbal tea with us and take some time in the garden to enjoy the seasonal sights at TBG. Participants must bring their own towel, yoga mat and water bottle. All levels are welcome!

Location 
Toronto Botanical Garden
777 Lawrence Ave E
Toronto
Ontario
M3C 1P2
Canada