FREE Webinar - Physical Health for Mental Health
Wednesday, June 26, 2024, 05:00pm - 06:00pm
Hits : 130
by
Mental health and physical health go hand in hand when it comes to our level of overall wellness. Good mental health is not merely the absence of an illness or diagnosis. In this webinar, we will discuss the positive impact that physical health can have on our mental health. We will explore how being active, eating a well-balanced diet, having a proper night’s sleep, regular daily routines and setting goals play an important role in building mental wellness. A healthy physical self contributes greatly to all aspects of one’s life. Location
80 Waterloo Ave
80 Waterloo Ave Guelph Ontario N1H 0A1 Canada |
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Joomla! Version | 4.4.9 |
PHP Version | 8.1.31 |
Identity | guest |
Response | 200 |
Template | newsberg |
Database |
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1 x Before Access::preloadPermissions (com_jevents) (1.19MB) (43.22%) | 138.96ms |
1 x afterInitialise (1.83MB) (17.72%) | 56.97ms |
1 x afterRoute (1.52MB) (12.36%) | 39.76ms |
1 x Before Access::preloadComponents (all components) (903.06KB) (9.02%) | 28.99ms |
1 x afterRender (319.88KB) (7.27%) | 23.38ms |
1 x afterRenderComponent com_jevents (64.81KB) (5.62%) | 18.08ms |
1 x afterLoad (529.3KB) (2.44%) | 7.85ms |
1 x afterDispatch (23.98KB) (1.04%) | 3.34ms |
1 x After Access::preloadComponents (all components) (122.66KB) (0.41%) | 1.31ms |
1 x beforeRenderComponent com_jevents (70.25KB) (0.38%) | 1.22ms |
1 x After Access::preloadPermissions (com_jevents) (31KB) (0.19%) | 612μs |
1 x After Access::getAssetRules (id:489 name:com_jevents) (7.79KB) (0.08%) | 269μs |
1 x Before Access::getAssetRules (id:489 name:com_jevents) (2.45KB) (0.01%) | 38μs |
1 x Before Access::getAssetRules (id:569 name:com_jevents.category.46) (200B) (0.01%) | 28μs |
1 x After Access::getAssetRules (id:569 name:com_jevents.category.46) (1.61KB) (0.01%) | 21μs |
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